Now available at www.summersolacetallow.com
Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do, nutritious, and delicious diet.
Topics include the health benefits of traditional fats and oils (including butter and coconut oil), the dangers of vegetarianism, the problems with modern soy foods, the health benefits of sauces and gravies, the proper preparation of whole grain products, the pros and cons of milk consumption; easy-to-prepare, enzyme-enriched condiments and beverages; and appropriate diets for babies and children.
About the Author
Sally Fallon read Nutrition and Physical Degeneration by Weston Price in 1973. She raised her four children according to the nutritional principles of healthy, non-industrialized people, incorporating plenty of butter, cream, meat, seafood, whole raw milk, and cod liver oil into their diet.
In 1996, to put Weston Price’s principles into practical form, she published Nourishing Traditions, a full-spectrum nutritional cookbook co-authored with Mary Enig, Ph.D. She later founded A Campaign for Real Milk, advocating universal access to clean, raw milk products. In 1999, she became the founding president of the Weston A. Price Foundation. She is also the editor of the quarterly publication Wise Traditions and leads seminars on traditional diets throughout the U.S. and internationally. She lives in Washington, D.C.
